Tiny's Blog

Tiny's Blog

Tiny's Blog

Why I Don't Rate the IC Diet

Why I Don't Rate the IC Diet

Reading around interstitial cystitis forums as I occasionally do, I am often frustrated to see posts from people who follow the IC diet, yet continue to experience symptoms. While the IC diet may work as an emergency short term strategy for a minority of people, I have absolutely no time for it as a long term strategy for the majority of IC sufferers and I am going to use this blog post to outline why. If you are unfamiliar with the diet but are interested in why I don’t like it, you might want to Google it and have a look at the list of safe foods and unsafe foods before you continue with this article. If you have been following the diet without much success, or with limited success but without a sense that you’re actually healing, this post is for you.It should be noted at this point that…

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