Directions

For urgent support take a heaped teaspoonful every 2-3 hours, including throughout the night, in 150ml of liquid until problems have gone completely.  For ongoing support, take one teaspoonful daily and extra before known triggers, such as sex.  

Ingredients

100% Pure Bio-Active D-Mannose.

Tiny says:  I would absolutely never be without this.  I discovered it a few years ago and since taking it I've only had one UTI.  That was at a time when I had become complacent and had started to skip doses.  I feel that if I take it twice daily, I am better protected against developing cystitis.  I also feel that beginning to take it regularly was a helpful part of my PGAD recovery.  If I have to be away from home for even a single night, I always take a tub with me!  It tastes of nothing much - slightly sweet and if you mix it in anything other than water, you can't taste it at all.