Tiny Tips for Choosing a Good Multivitamin

This month, I have decided to start work on a series of posts about vitamins and minerals, focussing in particular on multivitamin supplements.  I am very passionate about this topic and anticipate having lots to say, so I will be splitting it into several shorter essays so as not to bore everyone too much in one go!  At this stage I am not 100% sure what each post will cover, but in today’s post I plan to discuss in fairly general terms what sorts of things people should look out for when purchasing vitamin and mineral supplements.  In subsequent posts, I will talk about understanding label claims, especially the elemental yield of minerals, and I will discuss compound ingredients and labelling laws.  Later in the series, I will hone in on the particular considerations that people with interstitial cystitis need to keep in mind when choosing high quality, bladder-friendly vitamins…